A FAYQ pouch contains 100 mg of caffeine, 99.1 mg of Alpha-GPC, 76 mg of L-theanine and 4.99 µg of vitamin B12. It contains no sugar, no nicotine and no tobacco. The formula is the same for all three flavors: Mint, Raspberry and Coffee. One tin holds 20 pouches.
Ingredients per pouch
| Nutrient | Amount per pouch |
|---|---|
| Caffeine | 100 mg |
| L-Alpha-GPC | 99.1 mg |
| L-Theanine | 76 mg |
| Vitamin B12 | 4.99 µg |
| Sugar | 0 g |
| Nicotine · Tobacco | 0 |
What does each ingredient do?
Caffeine (100 mg)
The main active ingredient, the same one found in coffee. 100 mg is roughly one cup of filter coffee.
Alpha-GPC (99.1 mg)
A source of choline, a nutrient the body uses naturally. It is often paired with caffeine in energy formulas.
L-theanine (76 mg)
An amino acid found naturally in tea leaves.
Vitamin B12 (4.99 µg)
A B-group vitamin.
How do you use a FAYQ pouch?
- Open the tin and take one pouch.
- Slide it between your gum and upper lip. Do not chew or swallow it.
- Keep it in for 20 to 30 minutes, then drop it in the lid compartment.
Safety guidance
Adults only. Not recommended for pregnant or breastfeeding women or people sensitive to caffeine. Do not exceed 2 pouches per hour, 4 pouches per day and 400 mg of caffeine per day in total, including coffee, tea and energy drinks. Do not use if the seal is broken.
Frequently asked questions
How much caffeine is in a FAYQ pouch?
100 mg per pouch, roughly the caffeine in one cup of filter coffee.
Does FAYQ contain sugar?
No. FAYQ contains 0 g of sugar, in all three flavors.
Is the formula different for each flavor?
No. Mint, Raspberry and Coffee share exactly the same formula. Only the flavor changes.
What is the maximum number of pouches per day?
No more than 2 pouches per hour and 4 pouches per day, without exceeding 400 mg of caffeine in total over the day.